The Significance of Eye Tests for Your Eye Health

Eyesight is the essential sense of our body as we perceive most of the impressions through our eyes. It is vital to care about your eye's health and seek preventive measures to maintain the condition of your eyes. Chronic eye diseases can often lead to vision loss, so it is crucial to follow up with eye tests regularly. Eye tests will help the doctor to evaluate your eye health thoroughly. 

How to Care About Your Eye Health

• Maintain a balanced diet with plenty of leafy greens and omega-3 rich foods. 
• Maintain a healthy weight to prevent the risk of diabetes.
• Diabetes can affect your eye health and lead to eye diseases like glaucoma or diabetic retinopathy. 
• Wear sunglasses to protect your eyes from UV rays of the sun.
• Sun rays increase the risk of macular degeneration and cataracts. 
• Protect your eyes from injuries by wearing protective eyewear.
• Eye injuries can often lead to vision loss, so it's essential to protect them while playing sports or working in a construction site or factory.
• Avoid smoking as it can damage your optic nerve and lead to other eye diseases.
• Some eye diseases are genetic, so it is essential to know your family's medical history and follow up with eye tests from the early stages.
• Give from eyes a rest from continuously looking at a computer or phone screen.
• Blink your eyes and take a break every 2 hours.
• Clean your hands before putting on a contact lens to prevent the risk of eye infection.

When Should You Opt For An Eye Test?

If you regularly care for eyes, yearly eye tests would suffice. However, sometimes it depends on the condition of your eyes. If you are suffering from the following early warning signs, then you should opt for a thorough eye examination.

• If you develop red or itchy eyes over a long period, it can be a red flag. 
• If your eyes continually dry up or you are often seeing floaters or frequent light flashes.
• You need to visit the eye doctor regularly if you have diabetes or other health conditions.
• People with a family medical history of glaucoma should also periodically go for eye tests.
• If you are having trouble reading street signs or unable to drive in low light, you need to have an eye test.
• If you are facing double or hazy visions, experiencing constant eye pain, watery eyes, or eye swelling, consult your eye specialist immediately for eye tests.
• If you are facing regular headaches, blurred vision, or any eye strain after an extended exposure of mobile or computer screens, you may have some eye issues.
• If you are having trouble noticing far-sighted objects or often experiencing dizziness, you should follow up with an eye test.
• If you have not visited an eye doctor for over a year, you should need to line up for an appointment soon.

Why Are Regular Eye Tests Beneficial To Your Eye Health?

Regular eye tests will detect your eye diseases in their early stages and prevent vision loss. Doctors have different tools to thoroughly assess your eye conditions and come up with viable treatment solutions. 

• Vision tests to detect refractive errors like nearsightedness or farsightedness, astigmatism, and presbyopia
• Other medical tests to assess the coordination between your eyes
• Optic nerve tests to spot glaucoma
• Microscopic, external eye tests and other examinations before/after dilation

Conclusion

With regular eye tests, you can stay updated about your eye health and changes in your vision. It is essential to maintain sharp eyesight and good health of your eyes. Frequent checkups will help you deal with eye diseases efficiently and reduce the risk of age-related gradual vision loss.